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About Us
Who We Are
Elite Hydration & Wellness was founded to help individuals perform better, recover faster, and live healthier lives through a comprehensive approach to wellness. Our team combines expertise in nursing, nutrition, mental performance, strength & conditioning, and recovery therapies to create personalized solutions that support each client's unique goals.
How It Works
We combine advanced recovery therapies, evidence-based nutrition coaching,Every client begins with a consultation to identify their goals, challenges, and opportunities for improvement. From there, our team develops a customized wellness plan that may include IV hydration, recovery services, nutrition coaching, mental performance coaching, weight loss support, or performance optimization strategies designed specifically for you. mental performance training, peptide education, and IV hydration services to help our clients perform at their best physically and mentally.
Who is it for?
Our services are designed for athletes, active adults, busy professionals, parents, students, and anyone looking to improve their health, energy, recovery, and overall well-being. Whether you're training for competition, recovering from life's demands, pursuing weight loss, or focused on longevity, our team is here to help you reach your goals.
Our Mission
Our mission is to empower individuals to become the healthiest, strongest, and most confident version of themselves. Through personalized care, evidence-based solutions, and a commitment to excellence, we help our clients optimize performance, enhance recovery, and build lasting wellness for life.
Meet Our Team
Ebony Yarbrough, RN, BSN
Ebony Yarbrough, RN, BSN
Ebony Yarbrough, RN, BSN
Registered Nurse
Board Certified Nurse
Founder of Elite Hydration and Wellness
Alan Golsen
Ebony Yarbrough, RN, BSN
Ebony Yarbrough, RN, BSN
Certified Nutritionist
Certified Recovery Specialist
Certified Elite Personal Trainer
Certified Strength & Conditioning Coach
Certified Online Coach
Dr. Sarah Golsen
Ebony Yarbrough, RN, BSN
Dr. Sarah Golsen
Doctor of Psychology
Certified Mental Strength Expert
Certified Strength & Conditioning Coach
Certified Health Coach
Certified Pilates Instructor
